8 unexpected causes of summertime rashes

Whether frozen or on ice, a margarita can be a refreshing summer cocktail, but it can lead to more than a potential hangover.  A drizzle of citrus juice on sun-exposed skin can soon cause a nasty burn called phytophotodermatitis, sometimes called margarita dermatitis.  This happens when a photosensitizing compound in linden called furocoumarin, found in … Read more

Weight Burn Machine: Nutrition Trends and Differences Between Ketogenic Diet, Paleo Diet, Atkins Diet, DASH Diet, and MIND Diet

Controlling blood pressure: The DASH Diet can be effective in lowering high blood pressure. It can regulate blood pressure with its high potassium, calcium and magnesium content. Supports heart health: The DASH Diet promotes low intake of saturated fat, cholesterol, and sodium. This can reduce the risk of heart disease. Balanced diet: The DASH Diet … Read more

Fitness and Exercise Health Benefits, How to Get Started and How to Get Better

Wellness and physical fitness: It is a topic that attracts more and more people’s attention today. Exercising and increasing our fitness level is one of the important steps in improving the health of our bodies and improving our overall quality of life.  In this article, we’ll talk about the components used to measure fitness: cardiorespiratory … Read more

4 Common Stomach Problems on Vacation and Their Solutions

4 Common Stomach Problems on Vacation and Practical Solutions While enjoying the holiday, we do not want to ignore our health, but stomach problems can spoil this pleasure. Stomach problems, especially common during the holidays, can negatively affect the travel experience. Fortunately, you can enjoy your vacation by taking simple steps to deal with these … Read more

11 Easy Ways to Avoid Stomach Disorders | Stomach Health Tips While Traveling

Dealing with stomach ailments while traveling is an important issue that every traveler should pay attention to. Fortunately, there are a few simple tips you can follow to maintain stomach health. In this article, you’ll discover 8 easy ways to avoid stomach upsets while traveling. Avoiding overeating is the first and most important step. You … Read more