High-Fiber Foods for a Diabetes Diet – Tips for Healthy Eating

In this article, we will provide you with information about high-fiber foods that are suitable for a diabetes diet. Diabetes is a condition that requires blood sugar regulation, and high-fiber foods play an important role in this regard. High-fiber foods regulate the digestive system, help control blood sugar, and provide a feeling of satiety. Importance … Read more

Nutrition for Type 2 Diabetes: Key Principles in Diabetes Management and Non&Drug Treatment

Type 2 diabetes has become an important health problem today. This chronic disease describes conditions in which blood sugar (glucose) is irregular and the body cannot use the hormone insulin effectively. In the treatment of type 2 diabetes, adopting a healthy lifestyle is of great importance and the basis of treatment is diet. It may … Read more

What diet for a person with diabetes?

Why is breakfast important when you have diabetes? It is a basic meal that should be counted .    a cereal product (oats, bran, wholemeal bread, country bread); a drink; from a  dairy product . Diabetes expert Dr. ” We recommend eating the bread with some butter , because fat slows the absorption of carbohydrates and … Read more

How to prevent the onset of type 2 diabetes?

What can cause type 2 diabetes? Type 2 diabetes is characterized by chronic excess sugar in the blood . First, insulin resistance occurs : This hormone (glycemia) secreted from the pancreas to regulate blood sugar loses its effect. In response, the body secretes it in larger quantities. But years later, the “tired” pancreas can no … Read more

Diabetes: how to prevent hypoglycemia?

Type 1 diabetes  results from the destruction of insulin-producing cells in the pancreas. It usually affects young people who start insulin therapy immediately, before the age of 40.  Type 2 diabetes affects  older people whose insulin sensitivity is out of control . This is a paradox: In this disease, which is characterized by an excess … Read more

Gestational diabetes: is it serious?

Gestational diabetes affects 16.4% of pregnant women, according to the 2021 national perinatal survey. Generally, pregnant women do not experience any symptoms. They sometimes report unusual tiredness, discomfort before or after meals, even increased urine volumes and recurrent urinary tract infections. But the signs mostly remain vague. However, some clues  can put the doctor on the … Read more

What is diabetes?

What is Diabetes? What You Need to Know About Regulating Blood Sugar Diabetes is a health condition in which the body cannot regulate blood sugar levels. High blood sugar levels can lead to long-term health problems. Keep reading to learn more about diabetes. There are two main types of diabetes: Type 1 and Type 2 … Read more