The digestive system of newborn babies is sensitive and they may experience constipation from time to time. In this case, you can apply some natural methods and suggestions for your baby’s relief.
First, make sure that your baby continues to breastfeed. Breast milk helps your baby’s digestive system to function properly. In addition, you can ensure that your baby consumes more fiber-rich foods. This increases bowel movements and reduces constipation.
Pay attention to your baby’s water intake as well. Although the water requirements of babies are met with breast milk, it is necessary to pay attention to their water consumption when they start consuming solid foods.
Massage can also help relieve your baby’s constipation. You can increase bowel movements by gently massaging your baby’s abdominal area. Also, you can find a solution to your baby’s constipation problem by ensuring that your baby performs exercise movements.
Finally, let’s mention some foods that can naturally relieve constipation. For example, fruits such as apricots, pears, plums, and peaches will help your baby’s digestive system function properly. Additionally, olive oil can also help alleviate your baby’s constipation problem.